Two simple exercises that can make a big difference with Frozen Shoulder.� Frozen shoulder (adhesive capsulitis) limits mobility, creates deep aching pain, and makes daily tasks harder than they should be. These two drills help restore motion and reduce stiffness: #1 Decompression: lie prone with the arm hanging off a table to gently unload the joint and relax protective guarding.� #2 External Rotation Stretch: using a golf club door frame to safely restore ER without forcing painful ranges. Sma
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Two simple exercises that can make a big difference with Frozen Shoul…
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FacebookBYoung Physical Therapy
FROZEN SHOULDER!!! When physical therapy, injections, more physical therapy, time, and more time fails. Sometimes I take women in perimenopause to the operating room for manipulation under anesthesia. We can get rapid increases in mobility with this simple noninvasive procedure followed by five days of therapy. This will be put into my stories, and then will be followed by all my other frozen shoulder reels! . #frozenshoulder #frozenshouldertreatment #frozenshoulderexercise #menopause #perimenop
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FROZEN SHOULDER!!! When physical therapy, injections, more …
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FacebookDr Vonda Wright
34K views · 781 reactions |  shoulder mobility with a pole. You can...
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34K views · 781 reactions |  shoulder mobility with a pole. Yo…
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FacebookBannockburn Chiropractic & Physical Therapy
🔵 frozen shoulder movements. It is good to try to push into ranges of motion to maintain ranges as tolerated. There are different stages and abilities with frozen shoulder issues from person to person. See your physician for a specific instruction to your case. This is merely a demonstration. A broom handle or any pole makes for a great assist to help the shoulder move through these various ranges of motion. It is much better than trying to move on your own and you can push further. Many advant
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🔵 frozen shoulder movements. It is good to try to push into ranges of …
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FacebookBannockburn Chiropractic & Physical Therapy
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