Defense shooting the gap? Do this! 👀👇 Coming off of pindowns is as common as it gets in basketball. If your defender shoots the gap and the corner is open, it's the perfect time to us the bump and fade. Try it out. #HoopStudy #basketballtraining #ShootersShoot #NBA | HoopStudy
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Defense shooting the gap? Do this! 👀👇 Coming off of pindowns is as com…
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Attack the gap of a 1-3-1 zone defense to create an advantage and score more points. PLAYER RESPONSIBILITIES: 1 - Attack gap to occupy top and wing defenders. 2 - Be ready to shoot. 3 - If ‘4’ dives to basket spot up for shot, if ‘4’ spots up flash to key. 4 - Dive to basket if there is open space or spot up for shot. 5 - Flash to ball - if open shoot, if not find ‘3’ or ‘4’ based on back side defender’s choice, Looking for more plays like this? Join our exclusive Coaching Program filled with 30
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When things get heavy in a fight or self-defense situation, one of my go-to tactics has always been closing the gap and firing off heavy knees. 💥 If I’ve got a solid grip on the neck and arm, and my opponent hasn’t set themselves to strike back, I’ll keep drilling those knees until there’s a reason to transition. The goal is simple: keep myself safe, soften them up, and then decide whether to strike, take down, or move on. This drill works the mindset of multiple strikes, not just one. Don’t th
When things get heavy in a fight or self-defense situation, one of my g…
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