Gentle Chair Yoga Routine - 25 minutes
25:26
YouTubeLEAP Service
Gentle Chair Yoga Routine - 25 minutes
Developed by the therapists in the Chronic Pain Service (now called the LEAP Service) at Toronto Rehab, UHN. This 25 minute chair yoga routine was created to provide you with a gentle exercise option that is chronic pain friendly. Remember that finding ways to keep moving everyday is one of the best ways to manage your pain! The ads you see ...
2.8M viewsApr 15, 2014
Shorts
Chair Yoga for Seniors & Beginners | Gentle warm up
1:01
3.4K views
Chair Yoga for Seniors & Beginners | Gentle warm up
Yoga ETC with Tina
Gentle Backbend | Chair Yoga For Seniors and Beginners
0:50
82 views
Gentle Backbend | Chair Yoga For Seniors and Beginners
Chair Yoga Fitness Tips For
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
730.8K viewsJul 25, 2022
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
382.2K viewsMay 23, 2023
Top videos
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
YouTubeLEAP Service
602.6K viewsAug 23, 2019
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Gentle Chair Yoga Routine - 30 minutes
33:44
Gentle Chair Yoga Routine - 30 minutes
YouTubeLEAP Service
145.6K viewsSep 23, 2021
Chair Yoga Stretching
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
138.3K viewsApr 14, 2020
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
300.7K viewsJul 25, 2022
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
602.6K viewsAug 23, 2019
YouTubeLEAP Service
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
3.8M viewsJul 11, 2019
YouTubeYoga with Kassandra
Gentle Chair Yoga Routine - 30 minutes
33:44
Gentle Chair Yoga Routine - 30 minutes
145.6K viewsSep 23, 2021
YouTubeLEAP Service
Gentle Chair Yoga - Easy for beginners and seniors - 20min
21:11
Gentle Chair Yoga - Easy for beginners and seniors - 20min
33K viewsJun 4, 2020
YouTubeYoga with Tracie
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
260.9K viewsNov 17, 2020
YouTubeCenter Space Yoga
The Best Gentle Chair Yoga for Seniors & Beginners | Full Body Stretch & Strength Routine
21:19
The Best Gentle Chair Yoga for Seniors & Beginners | Full Body S…
8.4K viewsJun 21, 2024
YouTubeYoga ETC with Tina
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
7 months ago
Microsoft NewsYoga with Kassandra
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
708.7K viewsSep 29, 2020
YouTubeSeniorShape Fitness
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
161.2K viewsJan 22, 2024
YouTubeYoga ETC with Tina
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stret…
44.7K views11 months ago
YouTubeYoga ETC with Tina
15:35
Extra Gentle Chair Yoga for Beginners, Seniors, & Anyone Wa…
4.9K viewsOct 22, 2021
YouTubeCenter Space Yoga
14:19
15-Minute Chair Yoga Class: Gentle Practice for Seniors and Beginners
9 months ago
Microsoft NewsYoga with Kassandra
14:41
15 min Chair Yoga Class for Seniors & Beginners
562.5K viewsSep 4, 2023
YouTubeYoga with Kassandra
15:44
Chair Yoga for Seniors & Beginners: Gentle Movements to Improve Mo…
8.3K views10 months ago
YouTubeYoga ETC with Tina
0:20
Gentle Chair Yoga for Seniors | Lift Your Mood & Feel Energised
2K views1 month ago
YouTubeYoga ETC with Tina
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.3K viewsDec 16, 2020
YouTubeCenter Space Yoga
12:17
10 Minute Chair Yoga for Seniors, Beginners
382.2K viewsMay 23, 2023
YouTubeyes2next
34:32
30min Chair yoga for Beginners & Seniors
125.9K viewsJul 20, 2021
YouTubeYoga with Tracie
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
300.7K viewsJul 25, 2022
YouTubeSarahBethYoga
2:55
Gentle Chair Yoga to Uplift Your Day
3 months ago
Microsoft NewsVideoElephant - Video
3:15
Gentle Chair Yoga for Stress Relief
3 months ago
Microsoft NewsVideoElephant - Video
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
3.1M viewsDec 13, 2020
YouTubeYoga by Kierstie Payge
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
11:33
Chair Yoga for Core Strength for Seniors | Gentle Seated Workout t…
10.2K viewsMay 1, 2024
YouTubeYoga ETC with Tina
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
15:37
Chair Yoga for Seniors over 60 like me!! Improve Strength, Flexibility …
121.6K viewsFeb 11, 2024
YouTubeYoga ETC with Tina
15:48
15-Minute Gentle Chair Yoga with Nicole Parker
794 views1 month ago
YouTubeDartmouth Health
30:16
30 Minute Chair Yoga | Gentle Seated Chair Yoga for Beginners …
42.4K viewsMay 30, 2020
YouTubeCarolann Rose Yoga
14:08
Gentle Chair Yoga for Core Strength and Balance for Seniors and Begi…
57 views7 months ago
YouTubeYoga with Juliette
See more videos
Static thumbnail place holder

Short videos

1:01
Chair Yoga for Seniors & Beginners | Gentle warm up
3.4K views4 months ago
YouTubeYoga ETC with Tina
0:50
Gentle Backbend | Chair Yoga For Seniors and Begi…
82 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:50
Gentle Backbend | Chair Yoga For Seniors and Begi…
539 viewsSep 25, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:14
Gentle Side Bends – Chair Yoga Stretch 🌿✨
674 views1 month ago
YouTubeThat's Life Yoga
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:18
Gentle Chair Yoga for Tummy – Core Strength for Beginn…
1.7K views2 weeks ago
YouTubeYoga ETC with Tina
0:52
Gentle Torso Twists | Chair Yoga For Seniors and Begi…
371 viewsSep 24, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
1:08
Chair Yoga Sun Salutation for Beginners | Gentle Stret…
683 views8 months ago
YouTubeYoga ETC with Tina
1:05
5 Gentle Chair Yoga Exercises for Arthritic Knees
1.8K views3 months ago
YouTubeYoga ETC with Tina
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
1.5K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:42
Gentle Seated Yoga for Any Age | 5 Moves to Feel Bette…
1.5K views2 months ago
YouTubeAlexis Mann Yoga
0:56
Seated Warrior II Arms | Chair Yoga For Seniors an…
1.6K viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:19
Gentle Chair Yoga Torso Twist for Toning & Weight …
745 views2 months ago
YouTubeYoga ETC with Tina
1:00
Chair Lotus Pose Variation | Chair Yoga For Seniors an…
88 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:41
Stand Up Safely Using Core & Leg Strength | Gentle Ch…
2.9K views4 months ago
YouTubeYoga ETC with Tina
0:57
Best 7-part chair yoga series for mobility, balance & stre…
2.9K views6 months ago
YouTubeYoga Vista
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
3.6K views4 months ago
YouTubeYoga ETC with Tina
0:58
Chair Spinal Twist | Chair Yoga For Seniors and Begi…
1.4K viewsOct 4, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:38
Chest Opener | Chair Yoga For Seniors and Beginners
581 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
1:01
Gentle Seated Twist | Hatha Yoga for Seniors & Beginn…
1.2K views2 months ago
YouTubeYoga ETC with Tina
Static thumbnail place holder

  • Top 5 Chair Yoga Programs | Best & Worst Picks Of 2025

    https://www.forbes.com › Chair Yoga › At-Home
    About our ads
    SponsoredCompare & Choose The Best Chair Yoga Programs Of 2025 At Forbes Health™ O…

    Best Value for Money · Find Reviews & Pricing · Do It Smart - Do It Today

  • Mind & Body: 60% Off Deal | Gentle Chair Yoga for Seniors

    https://plan.yoga-go.io › Chair › Yoga
    About our ads
    SponsoredYoga For Seniors In A Chair. Improve muscle tone and strength with Yoga-Go. Acc…

    Improve Your Life · Choose Your Target Weight · Hit Your Goals · All Fitness Levels

    Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone