1.1K views · 13 reactions | .....and THIS my friends.... is how we ZUMBA on a WEDNESDAY nite...with JOSE!!!!! JOIN US!!!! | Retro Fitness - Hempstead, NY | Facebook
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1.1K views · 13 reactions | .....and THIS my friends.... is how we ZUM…
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 Strength training isn’t just for building muscle – it boosts metabolism, strengthens bones, improves mood, and supports joint health. Start today and feel the benefits!  #StrengthTraining #RetroFitness #FitnessTips #FitLife | Retro Fitness - Hempstead, NY | Facebook
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 Strength training isn’t just for building muscle – it boosts metab…
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Better together ❤️ Grab your workout partner and crush your sets! Whether it’s your bestie or bae. Tag your gym buddy below! ‍♂️ #HappyValentinesDay #RetroFitness #GetReal | Retro Fitness - Hempstead, NY | Facebook
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Better together ❤️ Grab your workout partner and crush your s…
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Barbering Services Available Inside  - Book Now - #fitness #retrohempstead #bodybuilding #newyorkcity #retrofitness #explore #trending | Retro Fitness - Hempstead, NY | Facebook
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Barbering Services Available Inside  - Book Now - #fitness #retrohe…
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Retro Video Outtakes with Nathaly and Patrick!! We like to have a little fun!!! **** Video De Retro !!! ¡Nos gusta divertirnos un poco! | Retro Fitness - Hempstead, NY
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Retro Video Outtakes with Nathaly and Patrick!! We like to have a littl…
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31 reactions | La forma adecuada en una máquina lo es todo. Cuando usa una máquina correctamente, usa los músculos que está apuntando y no los músculos secundarios. Más importante aún, puede prevenir lesiones a usted mismo. Aquí está Nathaly explicando cómo usar la fila vertical. | Retro Fitness - Hempstead, NY | Facebook
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31 reactions | La forma adecuada en una máquina lo es todo. Cuando u…
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Body Blast with Nathaly is a full body workout that leaves you feeling stronger. Come join us every Tuesday at 6:00pm. It’s a class you don’t wanna miss !! **** Body Blast with Nathaly es un entrenamiento de cuerpo completo que te hace sentir más fuerte. Ven y únete a nosotros todos los martes a las 6:00 pm. ¡Es una clase que no te quieres perder! | Retro Fitness - Hempstead, NY
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Body Blast with Nathaly is a full body workout that leaves you feeli…
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They  To working out Is to NEVER EVER SKIP MONDAYS! - We Love …
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You must expect great things of yourself before you can do them.’ …
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15 reactions · 11 shares | Come and join our new class the Grind, starti…
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