The AMAX Monthly Speed Lab is Here‼️ A D1-style athlete assessment built for sprinters and speed-driven athletes. This isn’t a camp, it’s a true athlete assessment that shows you exactly where you are with speed, power, symmetry, mobility, and mechanics. Athletes walk away with real numbers, clear mechanics feedback, and simple coaching notes they can apply right away. This is the type of testing athletes normally only get at the NCAA level—now offered monthly at AMAX. First Assessment: 📅 Dec 1
0:49
The AMAX Monthly Speed Lab is Here‼️ A D1-style athlete assess…
404 views2 months ago
FacebookAMAX Speed Training
Build Elasticity for Speed‼️ By improving elasticity through plyometric training, strength work, and proper technique, athletes can reduce ground contact time, increase stride efficiency, and ultimately enhance overall speed and performance. Get FASTER. #amaxathlete | AMAX Speed Training
0:17
Build Elasticity for Speed‼️ By improving elasticity through plyo…
2.8K views8 months ago
FacebookAMAX Speed Training
48K views · 998 reactions | Speed Readiness Testing‼️ As we approach the pre-competition phase for our track athletes, we want to ensure that their bodies are ready for the density and intensity of the workouts to come. S/O to @vald_performance and their Nordbord, love the product and simple to use! No More Guesswork!! Stay Strong!! #amaxathlete #injuryprevention Get Faster!! | AMAX Speed Training | Facebook
0:11
48K views · 998 reactions | Speed Readiness Testing‼️ As we appr…
613.9K views1 month ago
FacebookAMAX Speed Training
259 reactions · 12 shares | Drills that Transfer‼️ Proper sled push drills focus on hip position and knee drive transfer directly into your start when completed correctly. As athletes learn to out speed and power together in this movement their start become ballistic. Get FASTER. #amaxathlete #fastertogether | AMAX Speed Training | Facebook
0:25
259 reactions · 12 shares | Drills that Transfer‼️ Proper sled push drill…
9K views1 week ago
FacebookAMAX Speed Training
Create Momentum and Maximize Acceleration!! In sprinting, the first 10 meters are often won by the athlete who applies the most horizontal force quickly and explosively. Get FASTER. #amaxathlete | AMAX Speed Training
0:16
Create Momentum and Maximize Acceleration!! In sprinting, the firs…
117.1K views5 months ago
FacebookAMAX Speed Training
Technical Work Matters!! Technical sprints should be completed once a week during season to ensure that the athlete is sprinting with correct mechanics to help improve performance and reduce injury. Get Faster. #amaxathlete Workout Examples: - Knee Dribble Buildups - Wickets at standard spacing - 10m Flys focus on front side mechanics | AMAX Speed Training
0:37
Technical Work Matters!! Technical sprints should be completed onc…
526 viewsFeb 10, 2025
FacebookAMAX Speed Training
Offseason is where a sprinter’s start begins—not in the blocks, but in the strength, rhythm, and discipline you build every day. Get FASTER. #amaxathlete | AMAX Speed Training
0:21
Offseason is where a sprinter’s start begins—not in the blocks, but in t…
90.6K views4 months ago
FacebookAMAX Speed Training
0:07
Instant Speed Training on TikTok
55.3K viewsMar 17, 2021
TikTokspeedbands
0:12
You asked me to post more knee strengthening workout , here is on…
591 viewsSep 7, 2022
Facebook50plusdaily
How To Do High Knees (+ Free Workout Plans)
Sep 15, 2021
gethealthyu.com
10 Amazing High Knees Benefits Every Runner Should Know
Apr 30, 2020
olyrun.com
1:08
High Knees
458.1K viewsSep 10, 2014
YouTubeLivestrongWoman
💣AMAX BAND - 🎵🎙 SO KHELES💃 🎥 VIDEOKLIP 4K 🔝
1.3M viewsApr 13, 2022
YouTubeSG STUDIO PAVLOVCE
Mini Band High Knees | Exercise Demo | Coaching Software | Quick…
13 views7 months ago
YouTubeQuickCoach
Banded Kneeling Hip Thrusts
13.6K viewsNov 24, 2020
YouTubeGeneration Strength
Be Aggressive for Fast Track Performance
11.7K views9 months ago
TikTokamax_speed_training
0:13
Banded Lateral Walks
230.5K viewsJan 21, 2021
YouTubeOPEX Fitness
0:24
High Knees (Lv 1)
623.8K viewsJun 19, 2010
YouTubeFitnessBlender
0:08
Exercise Library: High Knees
657K viewsAug 10, 2015
YouTubeDAREBEE
0:29
High Knees (Lv 2)
2.5M viewsJun 19, 2010
YouTubeFitnessBlender
1:40
How to do proper HIGH KNEES
653K viewsJan 8, 2016
YouTubeJenny Schatzle
4:17
CNA Skill: Range of Motion Hip and Knee
104K viewsApr 16, 2013
YouTubeAZMTI
0:36
Leg exercises - terminal knee
48.7K viewsDec 13, 2011
YouTubewww.sportsinjuryclinic.net
0:50
How to perform HIGH Knees
48.2K viewsSep 11, 2018
YouTubeGet Healthy U - with Chris Freytag
2:21
Ready to Race: IT Band Syndrome
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
1:34
Kneeling hip flexor stretch
186K viewsFeb 9, 2018
YouTubeCompetitive EDGE PT (Short Form Content)
0:26
High Knees Twists - Standing Ab Exercise
52.9K viewsSep 2, 2015
YouTubeAbsExperiment
0:42
Knee Strength - Resistance Band Knee Extension
93.5K viewsDec 19, 2019
YouTubePure Physiotherapy
0:26
How To Manage A Knee Hyperextension Injury
182K viewsJan 16, 2018
YouTube[P]rehab
1:12
5 Resistance Band Exercises for Knee Pain
451K viewsFeb 27, 2015
YouTubeOnnit Academy
See more videos
Static thumbnail place holder