The science behind exercise as a powerful tool against depression
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The science behind exercise as a powerful tool against depression
1 month ago
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Exercises for Depression: 7 Great Activities to Try
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Can Exercise Prevent Depression? Here's What the Science Says
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Can Exercise Prevent Depression? Here's What the Science Says
Jan 25, 2019
TIMEJamie Ducharme
We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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