MMA Moves Explained: Straight Arm Bar
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MSNRated Red
MMA Moves Explained: Straight Arm Bar
"MMA moves explained: how to perform a straight arm bar. Join Rated Red as we dive into the pulse of the Heartland
Nov 20, 2024
Arm Bar Tutorial
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324K views · 18K reactions | Nalah won by arm bar #fatherdaughter #jiujitsu #bjj #bjjgirls #mma #wrestling | Dominic Barry | Facebook
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