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The method to my maddness when cleaning with adhd!!! This can be so hard to find a routine that works for you but here is what I do: •push everything to the side on my bed to make a large working surface •declutter and wipe down all of my surfaces •pick up everything off the floor •throw EVERYTHING on my bed •vacuum the floor •sort everything on my bed into the basket it belongs in (and put it away!!!) •make the bed with new sheets for a fresh clean feeling •and now youre done, take a break you
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