I just blew away my weighted dead hang record by following the training advice of @eric_horst @training4climbing! His meticulous scientific breakdown of climbing-specific physiology (and my own results) are the reason I trust his @physivantage supplements so much! #griptraining #gripstrength #rockclimbing #ninjawarrior | Jessie Graff ジェシー・グラフ
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I just blew away my weighted dead hang record by following the traini…
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