Want to work up a sweat during the holiday weekend? We've got you covered. Everyday Health teamed up with SWEAT trainer Kelsey Wells for a 5-minute workout that you can do at home! Keep it short by doing two laps or really get your heart rate going by completing several sets. And stay tuned for more workout videos from the Sweat team that will help get you through the holidays! | Everyday Health
Want to work up a sweat during the holiday weekend? We've got you c…
36.2K viewsNov 24, 2020
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Some days, all you need is a full-body beginner workout to get you through. Don’t worry, Kelsey Wells has got you sorted 👇 Save this for you’re next gym workout 🫶 💧Tricep Extension - 12 reps 💧Chest Press - 12 reps 45 second rest, 3 laps 💧Glute Bridge - 12 reps 💧Romanian Deadlift - 12 reps 💧Goblet Squat - 12 reps 45 second rest, 3 laps #SweatApp #Sweat #KelseyWells #BeginnerWorkout | Sweat
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American slang with Sweat trainer and my bestie, Kelsey Wells 😂 Kelsey visited me for my birthday in May and we had some fun behind the camera! ... she totally got sidetracked in this though and forgot the point of the video. Story of Kelsey's life hahah! ❤️ PS. Don't mind my voice, I was a little run down and started to lose it! #SWK #SWKCommunity #Workout #Funny #Friends #Birthday | Kayla Itsines
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American slang with Sweat trainer and my bestie, Kelsey Wells 😂 Kels…
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Add this Back and Shoulders superset from Kelsey Wells into your next upper body workout to really feel the burn 💥 #SweatApp #PWRProgram #Superset #UpperBodyWorkout #FitnessTips | Sweat
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