Michelle Edmison on Instagram: "Woohoo! ✨The 30 day KINSTRETCH mobility challenge starts on the 1st✨ 🔗Link in bio for details ⤴️ ⚠️ This only happens 3x a year. 💡This is the fastest way I know to improve your body and feel better. ✨ Be brilliant at the basics Everyone needs a mobility routine. This is the perfect place to start. A guided progressive journey that we do together. If you want to build a mobility program or improve the one you have, let me guide you. The 30 day chall
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