medical / biology explain on Instagram: "Ever felt your legs go heavy or numb after sitting for hours? It’s not just fatigue — it’s physiology. When you sit still for a long time, your leg muscles — especially the calves — stay inactive. These muscles normally act as a “muscle pump”, helping your veins push blood back toward your heart. Without movement, that pump slows down. Blood begins to pool in the lower limbs, causing a feeling of heaviness, stiffness, or mild swelling. Circulation also sl
medical / biology explain on Instagram: "Ever felt your legs go …
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