High Intensity Exercise Side Effects: Working Out Too Much May Shrink Libido, Chances Of Getting Pregnant
High Intensity Exercise Side Effects: Working Out Too Much May Shrin…
Feb 23, 2017
medicaldaily.com
WORKOUTS & LIBIDO: The Science of Gains vs. Desires THE GOOD - Testosterone Boost: Strength training (weights, HIIT) increases testosterone levels, linked to heightened desire (Journal of Endocrinology, 2022). - Endorphin High: Cardio releases mood-enhancing endorphins, which can amplify energy and urges. - Improved Circulation: Exercise boosts blood flow—critical for physical arousal and stamina. - Confidence Surge: Feeling stronger often translates to feeling sexier (psychology backs this). TH
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