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Mac Robinson Mac Robinson | A to Z of Bodybuilders Strongmen and Fitness Models
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Musclemania® Model Champion Mark Robinson says, "My favourite Ab Exercise because it burns like crazy! Begin with the modified version shown at the start of my set and then advance from there. Tip: Slow and Controlled with Eccentric Phase focus and this goes for every Abdominal Exercise.The harder it is, the better it is for you! " Musclemania.com - Musclemania | Musclemania
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