379K views · 13 reactions | Don’t miss out on 50% off a lifetime subscription to MadFit. All the challenges, workouts and recipes for life! | MadFit | Facebook
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379K views · 13 reactions | Don’t miss out on 50% off a lifetime sub…
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1.6K views · 16 reactions | BOOTY BAND WORKOUT  10 reps of each exercise (on each leg) Repeat 2 rounds (or more ) Using a high resistance mini band in this workout and it was killllllerrrr  This is a great at home workout you can do to target that booty if you don’t have access to a gym. Try it out!! | MadFit | Facebook
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1.6K views · 16 reactions | BOOTY BAND WORKOUT  10 reps …
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2.2K views · 78 reactions | 15 MINUTE ABS  you have to try this killer core workout! Come do this routine with me real time on my YouTube channel: MadFit (link in bio)✨ Each exercise 45s on 15s off 2 rounds total! | MadFit | Facebook
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61 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook
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4.7K views · 188 reactions | Are you ready to sculpt a dancer body?...
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