There is no way to escape stress today. But Melanie Williams can help you manage it with low-impact “chair yoga.” You don’t need to be a pro athlete or experienced yogi to find a little relief. You’ll feel even better knowing you’re supporting the Alzheimer’s Association while helping yourself. https://act.alz.org/site/TR/LongestDay2020/TheLongestDay?px=17420422&pg=personal&fr_id=13035 | Alzheimer's Association: Colorado Chapter | Facebook
0:59
There is no way to escape stress today. But Melanie Williams can h…
535 views3 weeks ago
FacebookAlzheimer's Association: Colorado Chapter
2.6K views · 162 reactions | I have a couch that I found in the...
1:00
2.6K views · 162 reactions | I have a couch that I found in the...
2.7K views1 month ago
FacebookMelanie
Watch Melanie Hyman Yoga On Demand Online | Vimeo On Demand
0:25
$
Watch Melanie Hyman Yoga On Demand Online | Vimeo On Demand
486 views2 weeks ago
VimeoMelanie Hyman Yoga
Yoga Poses for People who SIT ALL DAY!
3:37
Yoga Poses for People who SIT ALL DAY!
Dec 3, 2024
MSN
116K views · 1.7K reactions | This has got to be one of my favourite...
0:34
116K views · 1.7K reactions | This has got to be one of my favourite...
50.5K views5 days ago
FacebookMelanie C
9K views · 145 reactions | Here are 3 interesting transitions...
0:23
9K views · 145 reactions | Here are 3 interesting transitions...
6.5K views1 week ago
FacebookManduka
Lung and Large Intestine Meridians Yin Yoga - Melanie Cooper Yoga
Lung and Large Intestine Meridians Yin Yoga - Melanie Cooper Yoga
Nov 27, 2021
melaniecooper.co.uk
2:07
Yoga Daily Posture on Instagram: "Reel By @yoginimelanie ✨ We ar…
2.5K views4 months ago
Instagramyogadailyposture
0:11
Meet Melanie!
14 viewsMay 3, 2023
TikTokyogasix_sugarhouse
0:37
Melanie MataJi • Kundalini on Instagram: "There is something de…
249 views1 month ago
Instagramthekundalinisanctuary
0:09
Instagram
32.5K views4 months ago
Instagrammelaniechandrayoga
Bedtime Yoga with Melissa Krieger (formerly McLeod)
66.8K viewsNov 10, 2014
YouTubeDoYogaWithMe
4:00
Melanie at Woodstock
1.2M viewsFeb 23, 2012
YouTube88dukecoupe
5:02
Get to Know: Melanie Oesch
48.5K viewsJul 21, 2020
YouTubeSUISA Music Stories
27:03
Gentle Seated Yoga to START or END Your Day!
754.7K viewsMay 27, 2021
YouTubeYoga with Kassandra
33:21
Gentle Chair Yoga Routine - 30 min
608.8K viewsAug 23, 2019
YouTubeLEAP Service
1:37
How To Sit Properly on a Couch
35.5K viewsNov 5, 2017
YouTubeYoga Hacks
5:03
Melanie C - Both Sides Now (Live)
383.2K viewsNov 13, 2012
YouTubeMelanie C
15:30
Yoga In Bed | 15-Minute Relaxing Stretches
221K viewsApr 11, 2020
YouTubeJess Yoga
0:24
Instagram
68.6K viewsSep 3, 2024
Instagrammelaniechandrayoga
13:29
13 Minute Total Body Couch Yoga
54.5K viewsAug 15, 2017
YouTubeCandace Cabrera
32:49
From Couch to Confident in 14 Days! Day 1: Core Strength & Bell…
522.7K viewsMay 7, 2018
YouTubePsycheTruth
14:03
15 minute Relaxing Yoga Stretches to UNWIND After Work
651.6K viewsFeb 12, 2018
YouTubeSarahBethYoga
3:47
The Couch Stretch - Relieve Knee Tension & Lower Back Discomfort
44.9K viewsJan 24, 2019
YouTubeMan Flow Yoga
10:36
Sofa Yoga | 10 min | Yoga with Maria
31K viewsApr 21, 2020
YouTubeYoga with Maria
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
7:12
Morning Yoga for Flexibility with Tara Stiles
3.2M viewsFeb 19, 2010
YouTubeTara Stiles: Soften. Breathe. Notice How You F…
3:54
Yoga in the Classroom: K–4 Chair Sequence
177K viewsJan 9, 2016
YouTubeDCSDWellness
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
16:08
15 Minute Relaxing Yoga In Bed | All Levels Everyday Stretch
353.1K viewsMar 26, 2021
YouTubeJess Yoga
See more videos
Static thumbnail place holder