Workout details 👇🏼👇🏼 With the 50 m open air being opened my weekly swim stats are 📈📈📈 My goal is to get fast & efficient AF in the water this summer!! So today I focused on some pull technique, some sprints & just moving my body in a way that feels nice to shut down my brain after work 👩🏻‍💻👩🏻‍💻 You can find the workout below if you need some inspo - so don’t forget to save, like & follow for more!🫶🏼🫶🏼 Love, Michelle 🦋🦋🦋🦋🦋 Warm-up: - 200 m breaststroke - ⁠200 m freestyle Dri