8.6K views · 41 reactions | A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health | Facebook
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8.6K views · 41 reactions | A new week means it's time for a brand n…
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health | Facebook
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option fo…
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! c…
3K viewsJun 11, 2021
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We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health
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We know that being new to the gym can be a daunting experience, no …
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5K views · 40 reactions | Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health | Facebook
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5K views · 40 reactions | Brand new dance workouts have just landed …
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4K views · 29 reactions | Get ready to grapevine in our new Aerobics sessions with our new instructor, Kelly! A mixture of 30 and 45 minute aerobics and conditioning sessions, where Kelly will teach you fun routines that get your heart pumping! Just visit https://bddy.me/3CQ75ts to give these brand new workouts a try! | Nuffield Health | Facebook
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4K views · 29 reactions | Get ready to grapevine in our new Aerobics …
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13K views · 165 reactions | At a time like this we all need to stay as safe, fit and healthy as we can. Book a tour today and get to know our safe new gym experience. ✅ Clean, spacious workout areas ✅ Pre booked lane swimming ✅ Socially distanced classes ranging from Pilates and HIIT to Yoga and Zumba, and much more. Ts and Cs apply. | Nuffield Health | Facebook
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13K views · 165 reactions | At a time like this we all need to stay as saf…
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2.1K views · 12 shares | Considering personal training but not sure wha…
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11K views · 20 reactions | Are you stretching before your run? Smas…
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2K views · 271 reactions | ✅ Safe and secure gym experience with c…
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Gym closures don't have to stop you from being active! Give our ex…
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102 reactions · 36 shares | ✅ Join today and get next month free ✅ …
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Why not try our summer Kickstart pack? You’ll get 6 one hour sessio…
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38K views · 22 reactions | Starting your day with a workout? Give ou…
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Find out how to reach your fitness goals at Nuffield Health. Fully equi…
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11K views · 11 reactions | 1 in 5 of us have done no exercise at all in …
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13 reactions | With 20% off for students and expert support for y…
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92 reactions · 15 shares | ✅ Keeping gyms open is vital for improving...
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30 reactions · 9 comments | ⭐ Every Day Free Until 2021 ✅ Safe and se…
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Join today pay nothing until April. Our gyms are fully equipped with …
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6K views · 195 reactions | Safe and secure classes, pools and gyms a…
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2.1K views · 25 reactions | The squat is a great full-body exercise that w…
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3 comments | Join our fitness team for a ‘strongman’ inspired lifting c…
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14K views · 36 reactions | Here's 3 bits of gym equipment that are gre…
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Here’s a few exercises for our younger costumers, that want to s…
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Our bespoke joint pain exercise programme sessions start again fr…
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86K views · 33 reactions | New goals for 2020? With great facilities and …
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FREE 1-day gym pass for you and a friend just in time for summer. Ge…
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20-Minute Full Body HIIT Session | AMRAP, Full Body and Core
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13K views · 451 reactions | At a time like this we all need to stay as saf…
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