🌀 The REAL Wrist Secret to Better Pitching 🔥⚾ It’s not just about flicking your wrist up and down… It’s about the TWIST — like turning a doorknob. 🔄 ✅ Start in supination (palm up, like holding a bowl of soup 🍜) ➡️ Finish in pronation (palm down, like patting a dog 🐶) That’s what gives you spin, control, and late movement. Yes, there’s some vertical action — but the twist is the game-changer. 🎯 Want cleaner release, sharper spin, and more command? Master pronation, and watch your pitches l