The 4 Best Meditation Positions - Headspace
The 4 Best Meditation Positions - Headspace
Oct 13, 2023
headspace.com
Meditation Cushions, Chairs, Benches and Stools — The Ultimate Guide
11:07
Meditation Cushions, Chairs, Benches and Stools — The Ultima…
2K viewsOct 12, 2016
liveanddare.com
Meditation Hand Positions (A Short Beginner's Guide)
Meditation Hand Positions (A Short Beginner's Guide)
Feb 23, 2022
mindfulnessbox.com
How To Position Yourself For Meditation Practice?
3:33
How To Position Yourself For Meditation Practice?
2 views1 month ago
YouTubeStress Free Mindset
Mountain Pose (Tadasana) Tutorial
3:13
Mountain Pose (Tadasana) Tutorial
309.2K viewsDec 13, 2018
YouTubeYoga Screen
4 Tips to Perfect Walking Posture
5:23
4 Tips to Perfect Walking Posture
106.7K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
Posture Coach Explains How to WALK Properly
3:56
Posture Coach Explains How to WALK Properly
783.3K viewsDec 30, 2016
YouTubePosture Makeover
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
6:59
BEGINNER'S GUIDE TO MEDITATION » for a positive & pro…
3.3M viewsAug 13, 2017
YouTubePick Up Limes
10:00
12-01-14 How to Sit in Meditation
424.9K viewsDec 2, 2014
YouTubeSravasti Abbey
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
252.1K viewsDec 19, 2019
YouTubeYoga with Kassandra
2:03
How to meditate like a Buddhist monk
635.6K viewsMay 15, 2018
YouTubeBBC
8:41
7 Tips For Sitting Posture (At A Desk)
165.1K viewsMar 1, 2021
YouTubePostureFlow
24:17
Develop a Positive Perspective: 25 Minute Guided Meditation / Mindfu…
375.6K viewsJul 30, 2018
YouTubeThe Mindful Movement
11:02
Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly
1.8M viewsMay 10, 2021
YouTubeBoho Beautiful Yoga
1:52
Posture Coach Shows How to Sit Properly
290.7K viewsJul 12, 2017
YouTubePosture Makeover
8:33
Meditation 101 A Beginner's Guide (Meditate in 4 Steps)
28K viewsFeb 26, 2019
YouTubePeaceful Breathing - Meditation and Mindfulness
10:36
10 minute Yoga for BETTER POSTURE | Daily Yoga Stretch
198.5K viewsMay 17, 2021
YouTubeSarahBethYoga
6:04
Best Sleeping Positions (Dos & Dont's)
907.3K viewsJun 29, 2021
YouTubePostureFlow
1:34
How to Stand with Good Posture
107.5K viewsJul 28, 2014
YouTube[BackSpace] Chiropractic Fitness TV
10:02
How to Meditate: 6 Easy Tips for Beginners
1.8M viewsJun 29, 2018
YouTubeBRIGHT SIDE
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
1M viewsJan 11, 2021
YouTubeBoho Beautiful Yoga
6:44
Posture In Standing • Exercises to Improve Your Posture
18.8K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
4:45
How To Sit For Meditation For Long Hours (At Home/Silent Retreat)
59.9K viewsJan 11, 2021
YouTubeSam Roff
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
676.4K viewsNov 20, 2017
YouTubeThe Mindful Movement
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec…
12.6M viewsApr 15, 2020
YouTubeBoho Beautiful Yoga
1:19
Meditation Basics — How to Sit Properly to Meditate (Perfect Post…
3.9K viewsMar 27, 2018
YouTubeMindworks
5:24
Meditation for Beginners -Sitting on a Chair
44.2K viewsJul 10, 2008
YouTubeTuriya Moore
15:00
15-Minute Guided Meditation for Focus and Clarity
66.9K viewsJun 7, 2021
YouTubeCaren Hope
See more videos
Static thumbnail place holder

Short videos

0:27
Posture is not just a physical alignment — it’s a reflectio…
564.8K views2 months ago
FacebookPouyaYoga
0:37
Thanks for sharing @karina_na_more ✨ Whe…
34K views2 months ago
FacebookYoga Daily Practice
1:15
Is Your Meditation Posture Blocking Your Inner Stillne…
4 months ago
YouTubeSadhus Spanish Order
0:13
Why The Right Meditation Posture Is Only The Secon…
2 months ago
YouTubeTill Talk
0:21
Do you make these common mistakes during seated me…
1 views1 month ago
YouTubeAuthenticneigong
0:22
The best posture for beginning meditation? #me…
298 views1 month ago
YouTubeAuthenticneigong
0:24
Three Intentions Skill: Standing Meditation 07 of 18
1 month ago
YouTubeDustin Bunnell
0:29
How Do I Put On My Posture Corrector? - Adjust Straps …
516.5K viewsJun 13, 2017
YouTubeVive Health
1:31
Tadasana: The Secret to Perfect Posture?
149 views2 months ago
YouTubeYoga by Katy
0:46
Golf | Learn The Perfect Golf Posture
47.4K viewsSep 11, 2023
YouTubeNeal York Golf
2:02
Quick Posture analysis - APECS short demonstration
25.6K viewsFeb 16, 2023
YouTubeAPECS Posture Evaluation
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
30.8M viewsMay 27, 2023
YouTubeJeremy Ethier
1:15
How To Sit longer (quick guide)
936 views3 months ago
YouTubeBuddhism With Bhante Subhuti
0:30
How to correct your sitting posture?
1K viewsAug 31, 2023
YouTubeAIMS Hospital
0:14
Stop Doing This Chin Tuck… Do This
1.6K views2 months ago
YouTubePosture Made Easy
0:55
The 60-Second Guide to Perfect Meditation Posture.
138 views3 months ago
YouTubeTill Talk
0:59
How to Start a Meditation | Quickstart Guide
1.2K viewsMay 19, 2023
YouTubePushment
0:28
Chair Yoga and Meditation: Find Stillness, Even at Work
1.6K views8 months ago
YouTubeCode & Calm
0:51
3 Best Sleeping Positions to Fix Your Posture
32.4K views9 months ago
YouTubePosture Guy
0:15
250353-Lian Hua Sheng Dynamic Meditation Postur…
10.7K views10 months ago
YouTubeTaichi Zidong
Static thumbnail place holder