Shavasana: The Most Powerful Yoga Pose for Stillness & Relaxation | Yoga With Archana Alur
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Shavasana: The Most Powerful Yoga Pose for Stillness & Relaxation | Yoga With Archana Alur
Welcome to Yoga with Archana Alur! Have you ever wondered why Shavasana, the pose of stillness, is considered one of the most essential yet challenging yoga postures? In this session, we dive into the power of complete stillness and awareness. Shavasana isn’t just about lying on the mat—it’s about learning to let go, to be present, and to ...
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