🍕So today I had a really good friend of mine ask me about foot and calf pain, I went through one of our basic assessments and saw glaring problems. . 🍕She has asymmetrical loading of her hips, loss of stability along the entire kinetic chain and some major tissue restrictions. . 🍕What’s alarming is she was diagnosed with an L5 problem, the end. WTF.......... . 🍕The entire machine needs to be addressed and reprogrammed. . 🍕If you’re getting foot cramps, calf cramps, plantar fasciitis, hip pa
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