5.4K views · 63 reactions | Assisted Split Squats are a great way to...
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5.4K views · 63 reactions | Assisted Split Squats are a great way to...
9.1K views3 weeks ago
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The assisted deep split squat from smm is hands down one of the best ways to improve your ankle flexibility for helping your overall squat depth, doing one side at a time you can also check for imbalances #ankle #ankleflexibility? #ankleflexiblity #anklemobility #squatdepth #squatmobility #improveyoursquat #squat #hipstretch
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