Spreader Bar Review
0:34
YouTubeLankford Jackson
Spreader Bar Review
Got to use the spreader bar, loved it for rear delts and cable tris at end of contraction. If your going heavy, straight bar better choice, but to "feel" the tris or rear delts, this bar cant be beat.
15 viewsApr 12, 2024
How to Make a Spreader Bar
Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
0:10
Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral
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