How to Grow Broccoli Sprouts in a Jar | Easy Step-by-Step Tutorial 🌱
2:49
YouTubeNutriplanet Health Hub
How to Grow Broccoli Sprouts in a Jar | Easy Step-by-Step Tutorial 🌱
Want to boost your nutrient intake in just a few days? Learn how to grow broccoli sprouts at home using only a jar and some rinsing! 🌿 These tiny greens are rich in sulforaphane — a powerful antioxidant linked to detox, gut health, and inflammation support. In this short tutorial, I’ll show you: ️ The exact process I follow to grow ...
9K views3 months ago
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easy BROCCOLI SPROUTS 🌱🫙 from @tomatoeswithlemon all you need: 2 tbsp broccoli sprout seeds a mason jar seed sprouting jar lid (we used 25 oz mason jars with 2.75” lid) or small piece of cheese cloth instructions: DAY 1 1- Sanitize your mason jar by pouring hot water into it and leaving it for 1-2 minutes, then drain and let cool. 2- Soak the broccoli sprouting seeds in the jar submerged in filtered water, and close the mesh lid for about 5 hours. 3- Drain the water through the mesh lid, subme
0:59
994.1K views
easy BROCCOLI SPROUTS 🌱🫙 from @tomatoeswithlemon all you need: 2 tbsp broccoli
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