How the Overhead Shrug Improves Shoulder Health & Posture
How the Overhead Shrug Improves Shoulder Health & Posture
Oct 18, 2023
generationiron.com
Standing Dumbbell Overhead Tricep Extension (How to Guide)
Standing Dumbbell Overhead Tricep Extension (How to Guide)
Nov 11, 2022
criticalbody.com
Single Arm Standing Overhead Shrug
0:20
Single Arm Standing Overhead Shrug
57 views3 weeks ago
YouTubeStrength Coach Phil
Glow From the Inside Out ✨ Shoulder Stand Power Move
0:37
Glow From the Inside Out ✨ Shoulder Stand Power Move
1.1K views1 month ago
YouTubePeace And Grace
Shoulder Shrugs Improve Posture And Increase Upper Back And Neck Stability#posture #mobility
0:17
Shoulder Shrugs Improve Posture And Increase Upper Back And Nec…
483 views1 month ago
YouTubeDr Shubhangi Tripathi
If your posture is looking a bit rough and you are dealing with rounded shoulders... give this a shot! This is called the hanging cobra, and it's an excellent (but super aggressive) way to improve your thoracic extension, get better overhead range of motion, and ultimately correct rounded shoulders. Make no mistake, this is a really aggressive technique, and you need to ease into it because it is definitely not forgiving and can have some damaging effects. The basic concept is to hang from above
If your posture is looking a bit rough and you are dealing with rounded …
86.4K viewsFeb 14, 2024
TikToktwstraining
Krav Maga - Headlock From Behind (Shoulder Position Details)
6:13
Krav Maga - Headlock From Behind (Shoulder Position Details)
22.5K viewsJul 16, 2014
YouTubeKrav Maga Worldwide - Fort Lauderdale, Florida
0:40
OrthoIndy Exercises | Standing Single Shoulder Flexion
8.6K viewsFeb 24, 2016
YouTubeOrthoIndy
0:33
Overhead Shrug
7 views7 months ago
YouTubeEric Lee
3:05
How to Perform Overhead Press - Proper Technique & Form
3M viewsApr 15, 2013
YouTubeBuff Dudes
Shrug: Overhead Dumbbell Shrug
2.7K viewsFeb 2, 2020
YouTubeBSU Masters Degree - Strength & Conditioning
1:05
Shoulder Shrugs - Neck Pain Exercises for At-Home Treatment
27.4K viewsApr 22, 2015
YouTubeWarner Orthopedics & Wellness
Best Trapezius Exercises: The Overhead Shrug
Apr 1, 2019
seannal.com
0:06
Effective Shoulder Shrugs Workout for Stronger Shoulders
25.5K views7 months ago
TikTokgirlwithlocs03
How To Enhance Overhead Strength & Stability (INSTANTLY!)
40.5K viewsJul 8, 2021
YouTubeSquat University
0:19
How to do Overhead Shrugs
8K viewsJul 1, 2016
YouTubeKM
0:36
OrthoIndy Exercises | Standing Shoulder Internal Rotation
7.8K viewsFeb 24, 2016
YouTubeOrthoIndy
9:25
Restore Full Shoulder ROM and Strength Overhead | Tim Keeley | …
9.7K viewsSep 19, 2023
YouTubePhysio REHAB
1:02
Snatch Shrug | Olympic Weightlifting Exercise Library
11.5K viewsApr 10, 2023
YouTubeCatalyst Athletics
0:51
Standing Dumbbell Shrug
63.9K viewsJun 25, 2013
YouTubeChadMollickDotCom
4:41
Prone Incline Dumbell Shrug
95.8K viewsMar 10, 2017
YouTubeJim Stoppani, PhD
1:18
Shoulder Shrug Exercise
162K viewsJun 5, 2016
YouTubePsoas Massage + Bodywork
1:02
Dumbbell Shoulder Press | Exercise Guide
1.8M viewsMay 27, 2016
YouTubeBodybuilding.com
1:28
Cable Shrug - The Proper Lift - BPI Sports
318.3K viewsDec 23, 2014
YouTubeBPI Sports
3:41
Shrugs Exercise Tips (Smith Machine Shrug)
34.9K viewsFeb 14, 2013
YouTubeSean Nalewanyj
1:33
Pilates On The Wall: Shoulder Shrugs
5.4K viewsOct 31, 2013
YouTubePrevention Magazine
6:17
Uni Strut garage shelving
91K viewsSep 14, 2018
YouTubePlayDirtUSA
1:03
Shoulder Rehabilitation Exercise - Table Slides Demonstration
70.4K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
4:13
Shoulder Dislocation and Repair
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:29
How to do shoulder shrugs
69.8K viewsMar 31, 2014
YouTubeRehab My Patient
See more videos
Static thumbnail place holder