How to Do an Americana from Side Control | MMA Submissions
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Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhWzO_Voh44foRbw1Ei7Ce5 - - Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwS Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/videos/514136-How-to-Do-an-Americana-from-Side-Control-MMA-Submissions All right guys, we're gonna go ...
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