How to Practice and Perfect Flutter Kicking for Speed and Balance
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How to Practice and Perfect Flutter Kicking for Speed and Balance
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wikiHowBrad Hurvitz
The three roles of flutter kick in freestyle. One of them may surprise you! | U.S. Masters Swimming
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The three roles of flutter kick in freestyle. One of them may surpris…
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The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
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The flutter kick is a basic swimming technique where you kick your leg…
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FacebookISWIM swimming school
When performing the flutter kick in swimming, controlling the kick amplitude is crucial to ensure effective propulsion without wasting energy. Here are some key points to keep in mind: 1. Don’t kick too low:- Kicking too low causes the legs to sink, creating more drag and reducing speed. - Low kicks often lead to a “tilted” body position, with the head high and legs sinking. 2. Don’t kick too high:- Kicking too high (legs lifting far out of the water) disrupts balance and wastes energy. - Excess
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When performing the flutter kick in swimming, controlling the kick am…
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Beginners often kick too wide and splash excessively, wasting energy. The pro swimmer demonstrates a controlled flutter kick, using ankle flexibility and keeping the legs close together for maximum propulsion. Turn splashes into speed. Master the art of the flutter kick with Proactive Swimming Club and watch your swimming power soar. #proactiveswimming #nurturingconfidentswimmers #swimmingclasses #swimminglessons #swimmingtechnique #swimlife
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Beginners often kick too wide and splash excessively, wasting energ…
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TikTokproactiveswimming
🚨 Stop making these 3️⃣ common flutter kick mistakes ⛔️ | U.S. Masters Swimming
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🚨 Stop making these 3️⃣ common flutter kick mistakes ⛔️ | U.S. Ma…
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FacebookU.S. Masters Swimming
ProactiveSwimming على TikTok
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