Should You Choose Magnesium Glycinate or Citrate?
Should You Choose Magnesium Glycinate or Citrate?
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verywellhealth.com
185K views · 1.6K reactions | Two options to supplement our magnesium glycinate … based on two of the most common reasons people look to magnesium glycinate. To support sleep. And support stress. And with both options, spitting up the dose when supplementing has been shown to be more effective at raising magneisum levels when compared to taking one large dose. | Honour Health | Facebook
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