346K views · 9.8K reactions | In a Question and Answer session in 2004, Thich Nhat Hanh responds to a question about whether anger can sometimes be beneficial. | Thich Nhat Hanh | Facebook
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163K views · 4.7K reactions | Thich Nhat Hanh teaches us that we can help manage strong feelings like anger and fear by teaching our body how to relax. Clip taken from a talk in October 1998 | Thich Nhat Hanh | Facebook
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When we push away our fear, we are pushing away an aspect of ourselves, which can only compound our suffering, Thich Nhat Hanh shares in this video. With mindful breathing and deep looking, we can see that our fear may be a wounded child within us, we can embrace that child with love, and we can relieve our suffering. This is an excerpt of: "Beyond Good and Evil | Teachings by Thich Nhat Hanh" available on YouTube by @plumvillageapp ------- CREDITS ✩ Teachings by Thich Nhat Hanh (excerpt from a
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