Tibial Rotation Exercise - [P]rehab
Tibial Rotation Exercise - [P]rehab
Jul 2, 2020
theprehabguys.com
Abigail Pellett on Instagram: "Manual Techniques for the Knee: — What: -Assisted tibial internal and external rotation into knee flexion and extension -Prone tibial distraction -Prone tibial internal rotation -Femoral posterior and tibial external rotation glide — Placing the athlete in a variety of postures can help optimize knee flexion and extension range of motion —"
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