Here are ways to help those with hypermobility feel more stable & more aware of where their body is in space. Proprioception can be hard and can make hypermobile folks feel anxious & exhausted. 💗✨ . If you'd like more on this I'll share ideas in newsletter (sign up above). The Fascia Intensive coming up offers insight into Fascia research, & how this relates to hypermobility. Message if interested 🙌🏼 . Here's a few ways to work with those with hypermobility and why they help: . ✨ Tapping stim
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