1.4K views · 90 reactions | Vagus nerve stimulation is an easy way to...
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1.4K views · 90 reactions | Vagus nerve stimulation is an easy way to...
Jim Donovan Sound Health. . Vagus nerve stimulation is an easy way to build resilience to stress and feel *great* right now. It does this by helping your body shift from a sympathetic state (fight, flight, freeze) back to a parasympathetic state (rest, digest, restore). In other words, it helps you bounce back after a stressful event. Think of ...
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2.2K views · 109 reactions | Vagus nerve stimulation is an easy way...
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2.2K views · 109 reactions | Vagus nerve stimulation is an easy way...
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🟢 How to Use Sound for Vagus Nerve Stimulation and Self Healing Curious? Try this 11 minute lesson designed to help you prepare your body for restoration. Despite their ancient origins, sound and vibration focused practices are finally being "rediscovered" by modern medicine and not a moment too soon! Sound healing or "sound therapy" are general terms that, similar to the term "exercise", can refer to different things depending on the context. The latest research points to a number of ways soun
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