Watch me go train to failure on the Leg Press. Normally I showcase small clips of my work sets, but this time I’m showing how a full set actually looks. In this session I got 7 total reps in. I usually train within a 6–10 rep range. Used 385kg and hit failure after 7 reps, so next time I’ll try to get 8 reps. For me, training to failure is key — it gives me the certainty that I’ve gotten everything out of the set and gave it 100%. I’m not too worried about accumulating “too much fatigue” here, b
1:05
TikTokvestigeaesthetics
Watch me go train to failure on the Leg Press. Normally I showcase small clips of my work sets, but this time I’m showing how a full set actually looks. In this session I got 7
Vestige Aesthetics(@vestigeaesthetics). loud room - ultra slowed - lumisoun. Watch me go train to failure on the Leg Press. Normally I showcase small clips of my work sets, but this time I’m showing how a full set actually looks. In this session I got 7 total reps in. I usually train within a 6–10 rep range. Used 385kg and hit failure after ...
7.2K views4 months ago
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