1.6K views · 156 reactions | Did you know that macadamia nuts with...

If you’re eating berries for their vitamins and antioxidants, don’t forget to pair them with macadamia nuts. Macadamias provide the ‘good fats’ your body needs to absorb fat-soluble vitamins from berries. Plus, these healthy fats help balance the natural sugars in berries, smoothing out blood sugar spikes. Together, they’re a nutritionally complementary bundle: antioxidants, fiber, and good fats in one delicious pairing. #macadamia #macadamianuts #nuts #berries #goodfats #healthysnacks #antioxid

Cook a homemade Macadamia Nut Crusted Mahi Mahi served with a rich Lilikoi Beurre Blanc Sauce. #mahimahi #macadamianuts #lilikoisauce Full recipe here 👇 https://onohawaiianrecipes.com/.../macadamia-nut-crusted.../ Recipe: 4-6 mahi mahi fillets salt & pepper flour egg 1/2 cup roughly grounded macadamia nuts 1/4 cup panko bread crumbs 1 tbsp chopped parsley olive oil Lilikoi Buerre Blanc 4 tbsp chopped sweet onions 3 fl oz white wine 3 tbsp lilikoi jam 2 fl oz heavy cream 1/4 cup unsalted butter