66K views · 659 reactions | Reasons why you are waking up in the middle of the night and how to sleep better and wake up feeling well rested and energized. Trouble sleeping is a common problem, and here is the solution. | Bestie | Facebook
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66K views · 659 reactions | Reasons why you are waking up in the mid…
66K views2 weeks ago
FacebookBestie
27K views · 146 shares | Good morning! Where are you waking up from!? I’ve got a crazy controversial story about a kid getting his lunch taken away... and also a creepy cool story that might scare you! Story links in comments! | Amanda Jaeger | Facebook
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27K views · 146 shares | Good morning! Where are you waking u…
27.8K views1 week ago
FacebookAmanda Jaeger
Satinder Kaur on Instagram: "This milk is really very beneficial Drinking cold milk mixed with cold water helps solve acidity, stomach heat also will get you instant relief from menopause hot flashes If you have a burning sensation in your feet or the soles of your feet, then drinking makhana mixed in milk provides relief from this problem! sprout it and eat it Moong is the best protein source for those who do not eat non-veg. Eating jaggery cleans the lungs. People working in cement factories a
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Satinder Kaur on Instagram: "This milk is really very beneficial Drinki…
1.1M views1 week ago
Instagramsatinder.mutneja
Christopher J Allen, MD on Instagram: "1. Hitting snooze doesn’t buy you rest—it confuses your brain and guarantees morning grogginess. 2. You’re not “wired at night”—you’re overstimulated, dehydrated, and living in a stress loop. 3. Falling asleep the second your head hits the pillow isn’t a flex—it’s a sign of exhaustion or sleep debt. 4. You don’t need more caffeine—you need more REM sleep. Your “energy problem” is a recovery problem. 5. Waking up at 3 AM isn’t random—it’s your stress hormone
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Christopher J Allen, MD on Instagram: "1. Hitting snooze does…
21.1K views5 days ago
Instagramsleepdrchris
Noleen Sedra on Instagram: "Comment “podcast” to watch the full conversation! ✨ One thing many Christians are FINALLY waking up to since the death of Charlie Kirk is the lie that “the church shouldn’t speak about politics.” Charlie was not just a political commentator, he was a biblical apologist. He understood that these “political” issues are actually biblical issues. Back in June, I joined my friend @angelamariescafidi on Heaven and Healing podcast and we spent some time talking about how man
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Noleen Sedra on Instagram: "Comment “podcast” to watch th…
43.9K views1 week ago
Instagramnoleensedra
Ryan Carter | Nutritionist 🌞💧🧲 on Instagram: "Your body is screaming at you 👇 🔄 Share this with someone who ignores these signs 1️⃣ Dizzy When Standing Up – Low iron means poor oxygen delivery to your brain – Salt deficiency drops blood pressure too fast – Fix: Eat red meat, liver, oysters. Add quality sea salt to meals 2️⃣ Always Tired After Eating – Blood sugar spikes then crashes hard – Usually from high carb meals without protein or fat – Fix: Eat protein first, add healthy fats, reduce
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Ryan Carter | Nutritionist 🌞💧🧲 on Instagram: "Your body is screami…
198.3K views1 week ago
Instagramlivevitae
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