Menstrual Cycle Explained: 4 Phases of Your Period (Day‑by‑Day Guide)
6:37
YouTubeBalanced Woman UK
Menstrual Cycle Explained: 4 Phases of Your Period (Day‑by‑Day Guide)
UK women: this video explains how the menstrual cycle works using NHS/NICE guidance. 🎥 Watch next: Ovulation explained (timing, fertile window & common confusion) → https://youtu.be/PgakgCSnq4o If your periods are very heavy, very painful, or irregular, it’s worth speaking to your GP. Understanding your menstrual cycle goes beyond just ...
24.3K views3 months ago
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