Mission Legs 💪 This is 1 of the 3 leg sessions I'm currently doing each week! 1. Walking Lunges 10,10,10 (x2 Dropsets) 2. Box Squats 2x15 3. Leg Press 15,8,8 (x2 Rest Pause Sets) 4. Hip Abduction Machine 3x15>15 (Lean Back > Lean Forward) 5. DB Romanians 3x15 . . Song Can Turan “ In The City” . @stephfitmum | Her Lifting
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Mission Legs 💪 This is 1 of the 3 leg sessions I'm currently doing each …
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