XBX Exercise Level 1 (12 minutes): For beginners, do this for 8 days
5:41
XBX Exercise Level 1 (12 minutes): For beginners, do this for 8 days
5.4K viewsSep 17, 2020
YouTubeFit with Dayo
XBX workout Chart 1 level 1 Helen Mirren workout
7:24
XBX workout Chart 1 level 1 Helen Mirren workout
156.5K viewsJun 14, 2020
YouTubefantastic50s
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren workout
10:23
XBX workout Chart 1 Level 1 Canadian air force Helen Mirren w…
79.9K viewsJun 7, 2020
YouTubefantastic50s
She’s 80 and Fit! Helen Mirren’s Secret Workout for Ageless Strength
21:52
She’s 80 and Fit! Helen Mirren’s Secret Workout for Ageless Stren…
5.4K views9 months ago
YouTubeMama Tenny
My XBX routine
15:53
My XBX routine
8.6K viewsMar 5, 2018
YouTubeMaria Plotnikova
XB Sweat and Sculpt Sample Workout With Andrea Rogers (Openfit/Beachbody)
30:59
XB Sweat and Sculpt Sample Workout With Andrea Rogers (Ope…
30.9K viewsOct 7, 2022
YouTubeJennifer Wood
XBX Chart 1 Level 12 10 minute workout
10:41
XBX Chart 1 Level 12 10 minute workout
11K viewsSep 14, 2020
YouTubefantastic50s
9:53
Xbx workout plan fit for 50 chart 1 level 11
3.8K viewsSep 6, 2020
YouTubefantastic50s
10:26
XBX WORKOUT PLAN CHART 1 LEVEL 6
3.9K viewsJul 19, 2020
YouTubefantastic50s
3:16
Helen Mirren's 12-Min Workout: The 1950s Plan for Seniors
275 views5 months ago
YouTubeUBC News Business
16:04
An Easy, Old-School Exercise Program for Stressed Out Moms
19.8K viewsMay 7, 2014
YouTubeWendy Garrido
7:34
XBX workout Chart 1 Level 2
17.2K viewsJun 21, 2020
YouTubefantastic50s
12:30
Xbx workout plan fit for 50 chart 1 level 7
4.3K viewsJul 26, 2020
YouTubefantastic50s
8:43
XBX Workout Chart 1 Level 3 Canadian air force Helen Mirren w…
13.2K viewsJun 28, 2020
YouTubefantastic50s
9:28
XBX workout Chart 1 Level 4 Helen Mirren workout
9.2K viewsJul 5, 2020
YouTubefantastic50s
6:09
5BX and 6BX AKA Daily Exercises For Use Ashore and Afloat
4.7K viewsNov 15, 2020
YouTubeInternal Force Fitness
13:53
Royal Canadian Air Force 5BX Workout - try it with me!
246.6K viewsJul 1, 2020
YouTubeMeagan Hesham
19:01
Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along …
35.7K viewsApr 18, 2021
YouTubeMeagan Hesham
16:20
Helen Mirren’s 12-Minute Fitness Routine You Can Do at Home | Lor…
132K viewsJan 7, 2025
YouTubeLorraine
9:19
Xbx workout plan fit for 50 chart 1 Level 10
6.6K viewsAug 23, 2020
YouTubefantastic50s
8:38
XBX workout plan fit for 50 Chart 1 Level 9
2.5K viewsAug 15, 2020
YouTubefantastic50s
11:48
XBX workout plan chart 1 level 8
6.1K viewsAug 2, 2020
YouTubefantastic50s
42:14
5BX Plan Basic Exercises by Dr. W. A. R. Bill Orban (196?) - SAGA SA …
19K viewsOct 26, 2016
YouTubeINVIGORATION
9:53
Xbx workout chart 2 level 15
6.4K viewsNov 22, 2020
YouTubefantastic50s
11:23
FREE 4 Week Beginner's Workout Plan - Total body workout plan to l…
75.2K viewsOct 25, 2018
YouTubeTone and Tighten
13:11
XBX F.I.I.T C
90.2K viewsApr 3, 2014
YouTubeIMTW
1:29
5BX Plan: The World's First Fitness Craze
2.3K viewsJan 21, 2025
YouTubeRCAF Foundation
8:54
XBX workout Chart 2 Level 13 Canadian air force workout plan W…
3.5K viewsOct 25, 2020
YouTubefantastic50s
12:31
XBX RCAF 12 Minute Workout for Kids! Royal Canadian Air Force P…
2.6K viewsJul 27, 2023
YouTubeK5 Hidden Peak Education
6:03
XBX Exercise Level 2
915 viewsSep 24, 2020
YouTubeFit with Dayo
See more videos
Static thumbnail place holder