Have you just gone through a breakup and you’re either thinking of going into a no contact period or are in one and you’re wondering what effect this actually has on your ex? There is actually proven psychological stages people tend to go through during the no contact period & I believe knowing them can make the heartbreak feel a little easier and remind you that you’re doing the best thing you can do after your breakup as a relationship coach and therapist I’ve put together the 5 stages that I

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YOU LIGHT UP MY LIFE (YOU LIGHT UP MY LIFE OST)

You Light Up My Life

You Light Up My Life - Debby Boone (Lyrics on screen)

You Light Up My Life - Debby Boone (Lyrics)

Whitney Houston - You Light Up My Life (Lyrics)