If the process of getting into camel pose is challenging for you, try this! . Allow yourself to lean back (torso and thighs) to grab your feet or blocks. (Toes can be tucked or untucked). Once you have a hold of your feet, press your hips forward and your chest up. There’s no need to keep your hips over your knees to get into the pose. It’s of course fun and beneficial to learn how to get into and out of poses in all the ways, but there’s nothing wrong with shifting things to make them work for

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