Denise And Katie Austin's 30-Minute Bodyweight Cardio Workout | WH Strength Transformation Challenge
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Denise And Katie Austin's 30-Minute Bodyweight Cardio Workout | WH …
Jan 1, 2024
MSNDailymotion
#MondayMotivation!! 3 of my favorite cardio moves… you can do these flat blasting moves anytime, anywhere! Let’s get our bodies moving today!! I promise you’ll feel great once you do!! Xoxo ✨ Side Jacks ✨ Leg Lifts ✨ Waist Twists PS - You can keep any of these moves low-impact by just taking the hop out!!
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#MondayMotivation!! 3 of my favorite cardio moves… you can d…
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TikTokthedeniseaustin
21K views · 1K reactions | Let’s do a complete heart health workout in just 15 minutes!! These three videos are just 5 minutes each, and cover all the bases of heart healthy fitness: Cardio, Strength Training, and Stretching! These are all heart healthy exercises you should be doing regularly, for a strong, robust cardiovascular system! Full video https://www.deniseaustin.com/workouts/do-this-15-minute-heart-healthy-workout/ | Denise Austin | Facebook
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21K views · 1K reactions | Let’s do a complete heart health workout in j…
21.3K views4 weeks ago
FacebookDenise Austin
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