D1 Flexion & Extension - PNF patterns upper extremity
0:43
YouTubeDr. Christy Lee
D1 Flexion & Extension - PNF patterns upper extremity
This is an exercise tutorial for D1 Flexion & Extension - PNF patterns upper extremity Use for strength and stability of your shoulders. **don't mind the wind :/** If you want all things fitness, wellness, and physical therapy check out www.itiswellpt.com. I can help you get out of pain, find freedom in your fitness, and bring hope to your ...
4.5K viewsMar 21, 2023
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