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YouTubePhysioMSK – Expert Musculoskeletal Advice
1/3 What is De Quervain’s Tenosynovitis? (AKA Mommy Thumb)
👍 What is De Quervain’s tenosynovitis? De Quervain’s is a condition affecting the tendons on the thumb side of the wrist. It involves irritation of two key tendons: • Abductor pollicis longus (APL) • Extensor pollicis brevis (EPB) These tendons run through a tight sheath near the wrist and can become irritated with overuse. Typical ...
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🔥 De Quervain’s Tenosynovitis Explained | Wrist Pain & Thumb Tendonitis #ATC #meded #orthopedic
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Je te montre comment soulager et guérir ta tendinite de De Quervain avec un peu d’auto massage et surtout des exercices de mobilité et de renforcement musculaire. Prochaine conférence en live le vendredi 5 juin à 18h, sur le thème de l’arthrose. Lien pour vous inscrire dans ma bio 😉
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