Deadlift Cues - Search Videos

4 Deadlift cues that helped me

YouTubeNithya Suresh Neelampath

4 Deadlift cues that helped me

Deadlift Cues explained 👇 1️⃣ Press your toes into the ground – this helps activate your quads and creates a strong base. 2️⃣ Start with a hip hinge (not knees!) • The movement begins by pushing your hips back first. • Only after hinging, add a slight knee bend to reach the bar. • This ensures your hamstrings are loaded and ...

193.3K views3 months ago

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