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No one tells women what actually happens to our bodies around 40. We just wake up one day and suddenly: • we can’t sleep • anxiety feels louder • weight shows up out of nowhere • blood sugar feels off • energy crashes • our hormones feel chaotic Here’s the part most women don’t hear 👇 Progesterone is the first hormone to decline in our late 30s/early 40s. Progesterone is responsible for: • calm • sleep • nervous system regulation • balancing estrogen So when it drops, women feel: • wired but ex
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No one tells women what actually happens to our bodies around 40. …
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