Sinus Health is Good Health! I may be biased but keeping your sinuses healthy is an important foundation. I share the basics in this reel post so make sure you take a screen shot and save this post to refer back when needed. I could write a book on these tips alone but this is the quick recap: 1. Daily Saline Nasal Rinses keep your nose and sinuses clean from dirt, allergens, and keeps mucus flowing. 2. Treating Allergies prevents flare ups that cause inflammation in your sinuses. 3. Stop Smokin
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