Tiktok trapeze...Flag, Amazon, Amazon flag, assisted to front balance, roll to half catchers, faux Man in the moon to popsicle to front drape to side crucifix variation. Let me know how it goes!it#trapeze #aerial #circus
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How to teach the side aerial on beam? The complete training guide on this technical skill is available now on the English version of the GymneoTV. ► 5 videos and 45 minutes of online lessons to learn how to teach this element to your gymnasts → Technical analysis → Skill Prerequisites → Pedagogy analysis → Spotting techniques Wishing you an enjoyable training experience! #WAG #GymnasticsTraining #Beam #sideaerial #GymneoTV #Gymnastics #GymnasticsCoach #GymnasticsVideos | Gymneo
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Drill Of The Week: Side Aerial Purpose: To help athletes when first learning the side aerial skill. Prerequisite: Cartwheel Drill One(Top): The athlete begins with their arms arms up. Next the athlete steps forward swinging theirs arms down and then back and up (this athlete allows her arms to go a little too wide during the upswing). The athletes eyes and head should remain up spotting the wall. The athlete drives the back leg up straight and hard trying to create enough momentum to lift the bo
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4️⃣ simple steps to a Side Aerial! 🤸 Dancers should have solid one hand cartwheels all 4 ways before attempting side aerials. This version of side aerial is Acrobatic, not Gymnastic, as defined by the ending position. ✅ Subscribe to our YouTube channel for even more tutorials! https://www.youtube.com/c/AcrobaticartsCa/playlists #acroarts #acroartscertified #acrobaticarts #acroathome #acrodance #acro #acrotraining #dancestrong #acrobaticartscertified #acrodancer #acrodance #acrodanceresourcecent
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