Lower Back Pain Remedies

5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)

Follow along with Coach E for a quick way to achieve low back pain relief without painkillers. In this video, Coach E demonstrates a simple routine you can do at home, in your office, or anywhere with a little floor space. Doing the routine every day will ease tension and improve muscle structure. As the sleepy muscles wake up, and the ...

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