1.8K views · 21 reactions | Join New Idea and @Michelle Bridges for this week’s Pilates-inspired core workout sure to get those abs burning in just five minutes! Don't forget to tune in again on Monday for our next workout! | New Idea Magazine | Facebook
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Michelle Bridges' 15 minute full-body fat burning express workout
Michelle Bridges' 15 minute full-body fat burning express workout
Dec 30, 2020
bodyandsoul.com.au
Skip yourself slim with Michelle Bridges' killer workout
Skip yourself slim with Michelle Bridges' killer workout
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bodyandsoul.com.au
1.6K views · 12 reactions | Join New Idea and Michelle Bridges for this week’s Tabata workout to get your body moving and heart pumping. Plus, don’t forget to stay tuned for the next #workout video coming Thursday | New Idea Magazine | Facebook
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1.6K views · 12 reactions | Join New Idea and Michelle Bridges for this …
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2.4K views · 24 reactions | Join New Idea and Michelle Bridges for this week’s upper body workout to get you toned up and feeling strong. Plus, don’t forget to stay tuned for the next video coming Thursday  | New Idea Magazine | Facebook
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55K views · 946 reactions | Morning teamsters! Your "no equipment"...
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Morning workout!! Power walk OR Jog to your park 10 x squats 5 x thread the needle each side 10 x push-ups knees or toes 20 x walking lunges Do as many rounds as you can in 5 mins Rest 1 - 2 mins And repeat for 2 more 5min blocks. A total of 15 mins work Power walk or jog home! #MBactive #teamMB #changetrainer ❤️❤️❤️ | Michelle Bridges
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